Preventions Shortcuts to Big Weight Loss or Lord Heal My Hurts

Prevention's Shortcuts to Big Weight Loss

Author: Chris Freytag

     Getting slim, fit, and toned often seems like a daunting challenge. That’s why Prevention, America’s leading health magazine, has developed proven shortcuts that work. Prevention contributing fitness editor Chris Freytag details how you can lose up to 30 percent more weight than you can with traditional 40-minute exercise programs. The secret is fun, fast 10-minute workouts that blast fat. In this book, you'll find:

-a dynamic plan for losing 25 pounds or more—without getting discouraged along the way

-a program to jump-start stalled weight loss and quickly shed those last stubborn 10 pounds

-exercises tailored to build maximum lean muscle tissue to burn calories even when you're not working out    

     With Prevention's supereffective program and Chris' motivating advice, you, too, can drop up to two dress sizes in just 8 weeks.

Read also Fitness for Life or The Dictionary of Modern Herbalism

Lord, Heal My Hurts: A Devotional Study on God's Care and Deliverance

Author: Kay Arthur

Enjoy the expanded and updated editions of the best-selling "Lord" Bible Study Series from Kay Arthur.  The "Lord" study series is an insightful, warm-hearted Bible study series designed to meet readers where they are--and help them discover God's answers to their deepest needs.
        No Matter How Deep the Wounds, God Can Heal Your Hurts.

        Everyone hurts. The pain runs deep, the scars never seem to fade, the memories torment us. As a result, our growth is stunted, our walk crippled, our relationships infected. Will relief never come?
        Yes -- when you put yourself in the hands of Jehovah-rapha, the God who heals! No matter what you've done or what's been done to you, He wants to be your refuge. He loves you. And He offers healing for your deepest wounds.
        Discover how God can turn your sorrow into joy in Lord, Heal My Hurts. Let Kay Arthur guide you through the Scriptures so you can be set free from past hurts by the power of God. This powerful, insightful study will minister to you in deeply restorative ways. And these are truths you will want to share with others.