Wednesday, January 14, 2009

Bulimia or Clean Up Your Diet

Bulimia: A Guide for Family and Friends

Author: Roberta Trattner Sherman

The classic book that offers understanding and a positive approach.Sherman and Thompson answer the questions asked most frequently by the families and friAnds of bulimics. Why do some women become bulimic? What are the medical risks? The authors—both experts on the causes and treatment of eating disorders—have created the first authoritative step-by-step guide to this complex disease. They reveal bulimia's insidious nature including the fact that those who care the most about helping can actually make things worse. Filled with practical information and advice, this essential resource offers hope to millions of bulimics and their loved ones.



Table of Contents:
INTRODUCTION.
Overview.
CAUSES OF BULIMIA.
The Role of Society.
The Role of the Family.
Individual Factors.
UNDERSTANDING THE PROBLEM.
Behaviors.
Thoughts.
Emotions.
TREATMENT.
Getting into Treatment.
Being in Treatment.

Go to: Wines of Lebanon or Complete Clammer

Clean Up Your Diet: The Pure Food Program to Cleanse, Energize and Revitalize

Author: Max Tomlinson

Today’s processed foods are seriously lacking in nutritional value, and almost every week we hear about dangerous additives or carcinogenic pollutants in our meat, fish, grains, vegetables, or fruits. The results of this poor diet are increased susceptibility to illness, low energy, and premature aging. World-renowned naturopath Max Tomlinson has the antidote. He reveals how to choose and prepare healthy natural foods, and follow a diet free from toxins. The benefits include long-term well-being and vitality as well as protection from such diseases as arthritis, diabetes, and cancer. With tasty recipes and clear, authoritative advice on detoxing, improving digestion, and combating ailments, this is a plan that will help anyone harness the power of food to attain outstanding health.



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