Rescue Your Nails or Cooking the Whole Foods Way

Rescue Your Nails: A Do-It-Yourself Guide to Perfect Fingers and Toes

Author: Ji Baek

What you’ll learn:
The best way to repair smudged polish
The best way to store your polish—not in the fridge
The secret to cleaning up spilled polish (hint: check your desk drawer)
The must-haves in your nail-care arsenal: lemon juice and salt
The best way to repair a split or chipped nail
Colors for the beginner, colors for the pro

The ten unbreakable rules of nail care

Interesting book:

Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 Vegan Recipes, Menus, Techniques, Meal Planning, Buying Tips, Wit, and Wisdom

Author: Christina Pirello

The revised and updated edition of the popular, whole foods cookbook-with more than 80 new recipes...now 100% vegan!

With a dash of fun, Christina Pirello introduces whole foods cooking, inviting health-conscious readers to cut out processed and chemically enhanced food, as well as dairy, sugar, and meat, and embrace fruit, whole grains, vegetables, and beans. From savory soups to innovative entrЋes and delectable desserts, here are more than 500 recipes and ideas for wholesome, gourmet eating. With tips on meal planning, a shopping guide, productresource list, and extensive glossary, Christina makes healthy eating a most delicious adventure.

Table of Contents:

Acknowledgments     ix
Preface     xi
Foreword     xiii
Introduction     1
What Is Macrobiotics?     7
Glossary     20
The Basics     35
Amazing Grains     41
Savory Soups and Stews     72
Beans, Beans, Beans     95
Tasty Tofu, Tempeh and Seitan     115
Eat Your Veggies!     141
Pastabilities     200
Sensational Salads     234
Sassy Sauces and Dressings     269
Breads of Life     280
Great Dessert Classics     297
Resource Guide     335
Recommended Reading     337
Bibliography     338
Metric Conversion Charts     339
Index     340