Back to the House of Health
Author: Shelley Redford Young
About the Author:
Shelley R. Young, co-founder and President of InnerLight International, is a licensed massage therapist with a passionate interest in optimum nutrition. She teaches "hands-on" alkalizing food preparation classes at her mountain home in Alpine, UT, where she resides with her husband, Dr. Robert Young, who has devoted his life to research into the causes of disease and the role nutrition plays in promoting self-healing.
What People Are Saying
Anthony Robbins
Shelley Young's recipes will help you alkalize your body and live a healthier, more energized, and ultimately more fulfilling life.
Anthony Espinet
This book of recipes is an impressive contribution to the homemaker's library. Throughout Shelley Young's book, a balanced, nutritionally complete diet is promoted. Beautiful, delicious, and well-planned meals are presented in an easy-to-follow, step-by-step fashion. Each meal offers pleasing variety in flavor and nutrients. We live in an age that is becoming increasingly difficult to discern good-quality foods from the depleted pick that is found in the grocers. This book not only shows you all there is to know about good, old-fashioned, vegetarian food preparation, but also captures the long-kept secrets of professional chefs.
Diabetes (Chicken Soup for the Soul Healthy Living Series)
Author: Byron Hoogwerf
This new book in the successful Healthy Living formula - inspirational stories followed by positive, practical medical advice for caregivers and patients - addresses one of America's most frustrating and dangerous recurring conditions
Diabetes isn't just an illness anymore: it is an epidemic in American society that has increasingly been explained as an outgrowth of our lifestyle choices. This book explains what causes diabetes, how to prevent it—especially how to prevent it in loved ones like husbands and children—and most importantly how to live well once you've developed the condition. Most of us know what we should do; this book gives you the inspiration you need to actually follow through.
In the Healthy Living series, Chicken Soup for the Soul partners with the nation's top medical experts and organizations to give emotional support and important information to people with specific medical needs. The books feature approximately twelve positive, heartwarming stories from real people, followed by relevant expert medical advice that will positively impact the reader's life. Subjects such as diet, psychological issues, family relations, and alternative therapies exist side-by-side with traditional subjects such as understanding common medical terms, the effects of treatment options, and the doctor-patient relationship. Each book contains source notes and a resources section for more information and support.
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