A Cancer Battle Plan: Six Strategies for Beating Cancer from a Recovered "Hopeless Case"
Author: Anne E Frahm
When Anne Frahm discovered she had cancer, it had already spread from her breast to her shoulder, ribs, skull, and pelvic bone, and had eaten into every vertebrae in her spine. Doctors prescribed the traditional treatments of surgery, radiation, and chemotherapy, but Anne continued to sicken. Yet, throughout the course of her disease the author persisted in researching the connection between cancer and nutrition. She formulated a comprehensive battle plan and within five weeks of implementing it, her cancer disappeared without a trace. She has been cancer-free ever since. As A Cancer Battle Plantakes us along on Anne Frahm's journey of reclaiming her body and health, we learn: • the nutritional rebuilding process that can help us win the war against cancer; • how specific preventive measures can neutralize cancer and other degenerative diseases; • how to find a team of doctors and professionals that will help battle cancer most successfully; • how to encourage and help someone fight cancer; and • how to keep a fighting spirit and maintain morale. With a new introduction by the author, A Cancer Battle Plan is a riveting account that has helped tens of thousands and is an invaluable nutritional program for anyone wishing to recover or perpetuate their good health.
Read also Another Season or Core Performance
Suzanne Somers' Eat Great, Lose Weight
Author: Suzanne Somers
No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds.
With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it is to look and feel your best!
Library Journal
It has been argued that one can lose weight and still eat large amounts of foods if they are in the proper combination and proportion and are eaten in conjunction with an exercise program. These two books explore this concept with slightly different interpretations. In addition to recommending larger amounts of complex carbohydrates with little or no fat and sugar, actress Somers (Wednesday's Child, LJ 8/92) emphasizes that eating the right combinations (and avoiding the wrong ones) promotes efficient digestion. Vedral, the author of a number of exercise books (e.g., Top Shape, Warner, 1995), proposes a simple modification of the USDA's Food Pyramid, recommending that low-calorie/high-density foods be eaten frequently to avoid the hunger pangs that sabotage many diets. Both books include extensive menus, recipes, and basic workout plans. Either or both would be a good purchase for public libraries. [Somers's book was previewed in Prepub Alert, LJ 9/1/96.]Susan B. Hagloch, Tuscarawas Cty. P.L., New Philadelphia, Ohio
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