The Culprit and The Cure: Why Lifestyle is the Culprit Behind America's Poor Health and How Transforming That Lifestyle Can be the Cure
Author: Steve Aldana
This book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact life-span and the risk of cancer, heart disease, diabetes and other chronic diseases. It provides easy-to-follow guidelines that will help individuals begin and maintain a healthy lifestyle for life. No infomercials here, just the facts from an authority who knows.
New interesting textbook: Driving Dilemma or Alberto Salazars Guide to Running
Called to Heal: African Shamanic Healing
Author: Susan Schuster Campbell
Focuses on the master healers of Southern Africa, the individuals chosen by the ancestors to receive a spiritual calling.
